Incredible Life: The Parinama Method by Katie Bickford

Self-transformation is the most courageous undertaking of our lives. This excruciating yet exquisite process requires introspection that is wholly honest and open about who we are today and about the past that has shaped us. Using science, psychology, and biology, The Parinama Method: Transform Everything - A Practical and Philosophical Guide provides a framework that anchors and balances you in safety while you access, activate, and optimize the joy, success, love, and accomplishment you seek. Anything is possible when you fully accept who you are today, have the honesty to know what you truly want, and take courageous, compassionate action to confront what holds you back. -Feel more stable, trusting, and less anxious -Experience greater levels of achievement in all areas of life -Discover your life purpose in the deeper layers of your personal identity through self-awareness—and reveal a greater sense of confidence -Develop better connections, more fulfilling relationships, and greater intimacy with others—and yourself The Parinama Method presents a masterful integration of biochemical, biological, and social science research, psychology, somatic and physical techniques, and business principles and practices. It guides readers through a conscious evaluation of the subconscious programming coded within our bodies in our earliest years. It cracks the code of what makes us who we are by providing a map for reclamation and self-actualization.